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Frequently Asked Questions

What is Ayurveda?

Ayurveda is an ancient holistic medicine system from India, focusing on balancing mind, body, and spirit for overall well-being. It translates to The Science of Life and is a complete system to preserve the health of the healthy and provides treatment for disease through understanding the root cause.

What are the key principles of Ayurveda?

Ayurveda centers on the three doshas (Vata, Pitta, Kapha) and achieving balance with nature.

How does Ayurveda approach treatment?

It's personalized, considering an individual's constitution, lifestyle, and environment, using diet, herbs, yoga, and meditation.

What conditions can Ayurveda treat?

​Ayurveda addresses various health issues, including:

  • ​Insomnia

  • Hormonal imbalances

  • Skin problems (such as acne, eczema, and psoriasis)

  • Joint pain and arthritis

  • Respiratory issues (like asthma and allergies)

  • Digestive disorders (such as acid reflux, irritable bowel syndrome, and constipation)

  • Chronic diseases (such as diabetes, hypertension, and autoimmune conditions)

  • Stress and anxiety

Is Ayurveda safe?

Ayurveda is safe when done by qualified professionals. If you have existing health conditions or are pregnant, consult a certified Ayurvedic practitioner. Always continue to work with your primary healthcare provider and follow prescribed medications.

Can Ayurveda work alongside conventional medicine?

Ayurveda can complement Western medicine, but coordination with healthcare providers is essential for safe treatment.

If you have any more questions or need further clarification, feel free to ask!

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